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TRANSFORM YOUR BODY TODAY

Experience the perfect fusion of expert coaching, state-of-the-art-facilities, and personalized technology that delivers real results faster than traditional gyms.

Remote+ In-Person Training
Custom Nutrition
Cutting-Edge 
Technology
24/7  Support System

1000+

Happy Clients

$25

Group Training

24/7

Support Available

100%

Personalized
What sets us apart?
Progress Tracking
Custom Apps
Private Studio
Client Success Stories

Client Testimonials & Success Stories

James Mason

Great place to change your life! Dave is as genuine and caring trainer as you will ever find. Personal atmosphere, Top notch Facility and at hone training. You will not find a cleaner gym anywhere IMO.

Brittney Schuld

I just completed an 8 week challenge and it has been life changing. It helped me lose weight, gain confidence, and helped educate me on proper nutrition. I highly recommend!

Cody Egner

If you’re considering person training this is where you need to look! Dave @ Preston Personal Training puts you on the right track to not only become a healthier person but also adjust your lifestyle to maintain the success! From his personal coaching to one of his boot camp's Dave makes you feel comfortable, provides the right amount of motivation to push yourself, and enjoys sharing the success! I would highly recommend asking about his services or attending a boot camp to see for yourself!

Tracy Lentz

I have been on a weighted teeter totter all of my life killing myself on cardio machines trying to reach what I thought were my goals. Nothing worked! I needed help! David sat down with me and developed a plan specifically for my needs and was able to work around any injuries I had at any given time. With his guidance and support over the last 3yrs I have been able to reach fitness levels that I didn’t know were possible. Going to the gym and opening my customized workout for the day has streamlined my ability to take the guesswork out of it limiting my excuses!

Julie Schmidt

I highly recommend David Preston/Preston Personal Training. After years of battling with my weight, and trying different diets and programs, I decided to contact Dave. It was the best decision and money well spent. He is incredibly encouraging and will help you meet all of your fitness goals, if you’re willing to put in the work! A little over three months in, using his meal plans and workout routines, I’m down 30 pounds and numerous inches but my confidence and strength is through the roof! Contact Dave today! Trust me, you won’t be disappointed! I’m just getting started.

Jordan Reed

Dave at Preston’s Personal Training is amazing. From day one he has worked with me to customize a program that fit my personal fitness goals. He is very knowledgeable and understands the science behind the various workouts that he sets up for you. Not only does he create custom workout plans for you, he helps you working on creating healthy, sustainable nutrition choices. My family and I travel frequently, and Dave is able to customize my workouts to work for me. If I’m someplace that does not have a gym close by, he programs body weight exercises. Hotel fitness room, send him pictures of the equipment available and he creates a workout to fit. Working with Dave has been one of the best choices I have made. He has helped me reach my goals and helps set new goals. I would highly recommend letting Dave work with you to achieve your fitness goals!

CLIENT TRANSFORMATIONS

OUR APPROACH

PERSONALIZED TRAINING PROGRAMS

Welcome to PPT, where we meet you exactly where you are on your journey. Join us for your first assessment session, and together, craft a personalized fitness experience just for you. dive deep into every aspect of your well-being, from body composition to strength and mobility. At Preston Personal Training, we prioritize sustainability and your success, ensuring each training program is uniquely tailored to fit your goals, schedule, and available equipment.

DEDICATED SUPPORT

Customer satisfaction is at the core of our services. We are dedicated to exceeding your expectations by providing exceptional support, reliable guidance, and a positive experience throughout your fitness journey.

FLEXIBLE TRAINING HOURS

We understand that life can be hectic, so we offer flexible training hours to accommodate your schedule. Our trainers are available to support you whenever you need our services, ensuring convenience and timely support.

Group Training

Our group training sessions offer the perfect blend of motivation, affordability, and community support to help you reach your fitness goals. Whether you're a complete beginner taking your first steps toward better health or an experienced athlete looking to push your limits, our welcoming environment accommodates all fitness levels with modifications and progressions for every exercise. You'll benefit from professional coaching and structured workouts at a fraction of the cost of personal training, while the energy and camaraderie of training alongside others keeps you motivated and accountable. Our diverse group classes create lasting friendships and a supportive network that celebrates every victory, big or small, making fitness fun and sustainable for the long term.

OUR SERVICES

Hit your goals today!

1 on 1 Personal Training

Experience personalized training with our 1 on 1 personal training sessions. Whether you're new to fitness or an experienced athlete, our tailored approach ensures that you receive individualized attention and guidance to maximize your progress.

45 Minute Sessions start at $65

Assessment Session and Consultation required prior to booking online.

Small Group Personal Training

Join our small group personal training sessions for a supportive and motivating fitness experience. Work alongside like-minded individuals and receive expert guidance from our trainers to achieve your fitness goals in a group setting.

$15 for 30 minutes or $25 for 60

As low as $10 per session when you sign up for a package!

24/7 Accountability Coaching

Stay on track with your fitness goals with our 24/7 accountability coaching. Our team provides ongoing support, motivation, and guidance to help you maintain consistency and progress, no matter where you are in the world. Workouts designed for your equipment access, your goals, and your schedule! The Ultimate no Excuses option!

3 Months for $450 and then as low as $100 per month for ongoing. 

Fill out our contact form for your free consultation and strategy session and to claim your free group training session today! 

Nutritional Guidance

Optimize your fitness journey with personalized nutritional guidance. Our experts offer tailored nutrition plans and advice to complement your training, ensuring that you fuel your body for success.

Injury Prevention & Rehabilitation

Prevent and recover from injuries with our specialized injury prevention and rehabilitation services. We focus on strengthening and rehabilitating specific areas to help you stay active and avoid setbacks in your fitness journey.

Fitness Assessments

Gain insights into your fitness level and progress with our comprehensive fitness assessments. Our assessments provide valuable information to tailor your training programs and track your achievements.

FREQUENTLY ASKED QUESTIONS

What training options are available?

At PPT, we offer a range of training options including 1 on 1 personal training, small group personal training, and 24/7 accountability coaching. Our personalized approach ensures that you find the perfect training program to suit your lifestyle and fitness goals.

Are your trainers certified?

Yes, all our trainers at PPT are certified professionals with expertise in various fitness domains. They are dedicated to providing high-quality training and support to help you achieve your fitness aspirations with confidence.

How do I get started?

Getting started is easy! Simply reach out to us through our contact form, and we'll guide you through the process of choosing the right training program for your needs. We're here to support you every step of the way.

Do you take Insurance?

Check with your insurance company. Our Training Facility is an accredited gym and is often covered in many plans. We do not directly accept insure cards, but many companies fully reimburse for our training sessions and gym memberships. Please feel free to contact us for additional information. 

Getting started is easy! Simply reach out to us through our contact form, and we'll guide you through the process of choosing the right training program for your needs. We're here to support you every step of the way.

Fill out our contact form and schedule your free strategy consultation today as well as receive a free body composition scan and free group training session! 

Get in touch

585-610-5957

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601 Front Street Olean NY 14760

2025 Preston Personal Training LLC

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